This is a simple process to help you ask your Authentic Self for guidance, and know when you receive the answer. 1. First you have to feel really good. You can’t get a clear answer if your energy is low. To get what you’re asking for, get your vibrations clear by feeling really, really good. [...]
Filed under: Emotional Health, Meditation, Mental Health, Physical Health, Spiritual Health, Stress on July 12th, 2010 | No Comments »
Relaxing takes a Conscious Effort! Many people are living their lives in a stressful state. Our culture rewards this typical Type A personality with admiration and advancement. A free test can be taken on Eli Bay’s website to see how your Type A traits add up: http://www.elibay.com/typeatest.html If we do not get our heads around [...]
Filed under: Emotional Health, Meditation, Mental Health, Physical Health, Spiritual Health, Stress on June 18th, 2010 | No Comments »
I am fascinated with this topic, as I am with all information about how amazingly our bodies function. I can’t imagine anyone not being aware of this topic but it is written with those people in mind; a complete but over-simplified version of what is taking place in our bodies regarding the F&F Response. You [...]
Filed under: Emotional Health, Mental Health, Physical Health, Spiritual Health, Stress on June 3rd, 2010 | No Comments »